Jump manual

What is The Jump Manual

Jump manual is an exclusive vertical leap training program designed specifically to help you jump higher. It’s a full coaching package that will teach you how to systematically increase your vertical explosion and will guide you through the course of action step by step to improving your vertical leap.

The program guarantees to add at least 10 inches to your vertical and it does so by taking a comprehensive approach based on scientific principles and techniques proven to affect jumping height.

The program contains all the information you’ll ever need about jumping and it was developed by someone who has mastered this method to perfection, coach Jacob Hiller.

Who Is Jacob Hiller

The manual was created by Jacob Hiller, who is a world renowned trainer who worked with many NBA players and trained Olympian athletes. Jacob is one of the few coaches in the world that specialize in vertical leap training and has helped many athletes improve their vertical jump through his targeted training program.

With more than 10 years of experience under his belt, Jacob has mastered his method and techniques to perfection and put it into his manual, giving you insights into what works and what doesn’t when it comes to increasing your vertical leap.

How Does It Work

First of all the program has discovered nine different variables that have an impact on vertical jumping.

Most programs only focus on one or two factors of vertical jumping but this one targets all, it’s the only program that takes a multi-facet approach to the process, therefore it’s much more effective.

You’ll notice that right from the beginning you will focus on correct training methods, resistance training, flexibility, techniques eating right etc…

You will be shown the correct way to train and how to perform the exercises to make sure you are getting the most out of what you’re learning.

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