Faster 40 In 4 Days

About the Author

Chris Barnard is a strength and conditioning coach at Strength Camp, a hardcoreathlete training facility in St. Petersburg, Florida, as well as owner of Total Xplosive Training and Gridiron Domination, digital training programs dedicated to maximizing overall athleticism that he developed while in transition from recovering from surgery into playing Division 1 football.   He is earned his degree in Exercise Physiology and Kinesiology at the University of Miami, where he initially went to play football before becoming ineligible. He has worked with athletes at all levels and from many different sports to produce the highest level of performance in each.   He currently resides between St Petersburg, Florida and continues to pursuit breakthroughs in athletic performance as he aspires to return back to the playing field as well as producing elite athletes through coaching.