BOOSTS ENERGY: Creatine is a naturally-occurring compound in the body that helps to supply energy to all cells, primarily muscle cells. Creatine is a quickly available source of energy for muscle contractions used to enhance athletic performance. Creatine has been shown to increase maximal strength and endurance by as much as 15% and up to 30% in power output and energy release in short-burst/interval sports.
INCREASED MUSCLE RECOVERY: Creatine not only helps the muscle endure long-lasting, more intense training sessions, it also helps to increase muscle recovery rate.
BETTER DIET: Supplementing with Creatine will help keep your performance levels high during periods of calorie reduction
BETTER PUMPS: Muscle fullness or cell volumization is directly linked to the growth of the muscle. Intramuscular Creatine enhancement works to deliver better pumps and makes the muscle appear fuller.