Best Exercises for Athletes

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Equipment

• Marcy Roman Chair/Hyperextension Bench $75.00
• XMark Universal Leg Extension Attachment XM-4425.1 $63.23
• 2" Diameter Pair of High Quality Locking Barbell Collars, Olympic Bar, with Secure Quick Release Snap Feature For Crossfit Strength Weight Training, Collar holds Weights Plates by Mighty Claws Clamps $13.77
• Harbinger Padded Leather Contoured Weightlifting Belt with Suede Lining and Steel Roller Buckle, 4-Inch $26.80
• The Dead Wedge - Deadlift Jack Alternative for Your Gym Bag - Raises loaded barbell & plates for effortless Loading/Unloading. Perfect for Powerlifting, Weightlifting, Crossfit, Home Gym & Deadlifts. $25.29
• Speedo Aqua Fitness Swim Training Barbells, Charcoal/Red, One Size $28.34
• CAP Barbell Standard Bench Black/red $101.18
• Valor Fitness BD-9 Power Squat Stand $220.10
• Body-Solid Leg Press & Hack Squat $1,669.80
• Body Solid Oly Power Bar 7 ft Chrome $163.19 $123.86
• Iron Gym Total Upper Body Workout Bar $35.51
• CAP Barbell Olympic 2-Inch Plate Rack $74.63 $44.26
• Advanced Squat Pad - Barbell Support for Squats, Lunges & Hip Thrusts - Neck & Shoulder Protective Pad (Red)
• 7' Olympic Bar with 2 Collars Chrome Barbell 45lb Weight Bar for Weight Lifting and Strength Training Fitness Exercise Home or Gym Use $95.25
• Schwinn 230 Recumbent Bike $884.24 $441.49
• Marcy Flat Utility Weight Bench, Black $101.19 $68.31
• Marcy Multiple Dumbbell Rack $46.79
• CAP Barbell Standard 1-Inch Spring Clip Collars, Pair $6.33 $5.83

Jump manual

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Supertraining

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Air Alert III

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Vertical Jump Bible

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Jumphigher

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Beasthoops

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7 days to a higher vertical

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Building A Better Athlete

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Total Xplosive Training

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Faster 40 In 4 Days

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531 Manual

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531 2nd edition ebook

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James Steel – Bas’ Barbell Club

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Turbocharge your Physique